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"According to your questionnaire responses, your attachment-related anxiety score is 4.22, on a scale ranging from 1 (low anxiety) to 7 (high anxiety). Your attachment-related avoidance score is 3.44, on a scale ranging from 1 (low avoidance) to 7 (high avoidance). We have plotted your two scores in the two-dimensional space defined by attachment-related anxiety and avoidance. Your approximate position in this space is denoted by the blue dot.
As you can see in this graph, the two dimensions of anxiety and avoidance can be combined to create interesting combinations of attachment styles. For example people who are low in both attachment-related anxiety and avoidance are generally considered secure because they don't typically worry about whether their partners are going to reject them and they are comfortable being emotionally close to others. Combining your anxiety and avoidance scores, you fall into the region of the space. Previous research on attachment styles indicates that preoccupied people tend to have highly conflictual relationships. Although they are comfortable expressing their emotions, preoccupied individuals often experience a lot of negative emotions, which can often interfere with their relationships."
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I'm teaching myself attachment theory. (You can take the test yourself here.) So I can go to the principles office today and teach it to her. Because although they teach you that stuff in shrink school, they don't stress it because mostly nothing can be done about how you feel only how you act, so says Patti, who has little defense of these facts of her profession. (I can't defend my profession either, but still, grrrrr). Those feelings can change a lot - this I know because my blue dot has moved significantly. Our marriage has rewired me. So I'm putting my foot down. Give me ANALYSIS, whether it's "in" or not in counseling these days (armscrossy). My anger used to scare me and is still one of the things in myself and others that I least like to be around. But it's nothing compared to Grief. If I was difficult back when I was a standoffish beotch with my 'dismissive avoidant' blue dot, I'm 'anxious preoccupied' hell to pay now. I go looking for Aaron's unconscious like a woman looking for my pair of tweezers at the bottom of a drawer.
But there are definite upsides to the work of intimacy! I now actually like Valentine's day, for instance, aka do-something-together-that-make-you-nervous day.
Find that because you're doing it together, it's not scary at all! |