http://trauma.blog.yorku.ca/2013/12/love-is-war-post-infidelity-stress-disorder-2/

it's 4:30 in the morning (again).  guess I'm at the 'hypervigilant' stage. and I don't see how I'm going to past it according to that treatment criteria, since you'd need to be able to know and discuss the actual simple truths in the first place in order to 'cognitively restructure' them, no? but we don't do that. I hunt what truths down that I can and (painfully) make up the rest, both solitary (lonely) activities essentially